The Best Diet for Your Eyes: NIH study confirms benefit of supplements for slowing age-related macular degeneration
Here’s a nice visual of the supplements found to prevent age related macular degeneration in the NIH AREDS2 study, from a VitEye’s brochure. I especially like this visual because it shows you what foods the supplements are found in, so you can also incorporate these foods in your diet. I call it “A Colorful Diet”
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